Drills are not only good to create good habits in your dancing, but most importantly, it’s the best way to understand your own body and learn how to create muscle memory. Talking about muscles, you will also develop and improve those muscles by doing a lot of repetition in every technique. Soon after each class our students tend to refer to those as their ‘zouk muscles’, in fact, most of those muscles were unknown to them prior to those exercises =D
It’s an exciting journey to discover that teaches you how and when to move each part of your body, as well as to learn an efficient way to communicate with your own body. Most times instructions aren’t enough -- you need to do it over and over again before you can access those feelings, motions and depth of control. Solo training and drilling is the best way to build that muscle memory and get those key secrets!